Physiotherapy

Physiotherapy

Physiotherapy, is a healthcare profession dedicated to improving and restoring movement and function throughout the lifespan. It's more than just treating injuries; it's about helping you maximise your physical potential, manage pain, and prevent future problems. Physiotherapists are highly trained experts in the mechanics of the body, and we use a variety of techniques to address a wide range of conditions.

How Can Physiotherapy Help You?

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Physiotherapy can benefit people of all ages and abilities, helping with:

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• Pain Relief: We use techniques like manual therapy, exercise, and modalities to reduce pain from various sources, including back pain, arthritis, and sports injuries.

• Injury Recovery: Whether you're recovering from a sports injury, surgery, or an accident, physiotherapy can help you regain strength, mobility, and function.

• Improved Movement and Flexibility: We design personalised exercise programs to improve your range of motion, flexibility, and overall movement patterns.

• Chronic Condition Management: Physiotherapy can play a vital role in managing chronic conditions like arthritis, osteoporosis, and chronic pain.

• Preventing Future Injuries: We can identify risk factors and provide guidance on proper posture, body mechanics, and exercise techniques to help prevent future injuries.

• Improved Balance and Coordination: We offer specialised programs to improve balance and coordination, reducing the risk of falls, especially for older adults.

• Pre and Post Natal Care: We can help support you during and after pregnancy in regards to musculoskeletal pain

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At Glenbarrow Physiotherapy we take a holistic approach, considering your individual needs and goals to create a customised treatment plan that's right for you. Contact us today to learn how physiotherapy can help you live a healthier, more active life.